Books
Réequilibrage Alimentaire
A 21-day whole food reset with recipes to help people make new habits, in a manner that’s simple, sane and successful.
The start of sharing my approach to nutrition health: not counting calories, but rather engaging the senses and our natural food intelligence. More tastes, more colors, more benefits!
10 jours pour arrêter le sucre
A 10-day guide to stopping sugar dependency, cravings and stabilize blood sugar.
This book focuses on the detrimental effects of sugar, and provides guidance and recipes for those looking to take a healthier route (from day one, we’ve been militant about excluding refined sugar from our restaurants).
Cook, Eat, Love
A comprehensive guide full of original and flavorsome whole food based recipes, to help incorporate functional nutrition into your home (and daily cooking).
My studies in functional medicine and nutrition and my ongoing experience with clients demonstrated the urgent need to incorporate an anti-inflammatory way of eating, and I’m thrilled to help accompany people with this new set of recipes and advice.
Released 2023.
My books are currently only available in French, but we’re working to also release the latest edition in English. Stay tuned!
